sandwich

Packaged product Mahlzeiten und Gerichte Migros

Sandwich contains 270 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

sandwich by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
11 gprotein
28 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 12 g 15 %
Saturated fat L 6 g 30 %
Sodium L 560 mg 24 %
Total carbohydrates L 28 g 10 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 42 %Fat: 41 %270kcal / 100 g
  • Protein 17 %
  • Carbohydrates 42 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Mahlzeiten und Gerichte (median 10 g)
  • Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat12 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat6 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613269882749
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Burger Buns First Street 270 9,5 g 47,3 g 4,7 g
Cracked Wheat Extra Large Sandwich Buns Private Selection 270 9,5 g 54 g 2,7 g
Ultimate Steak Burgers Dunnes Stores 270 17 g 0,5 g 22 g
Ice Cream Sandwiches Churn Style Nature's Touch 270 4,8 g 41,3 g 9,5 g
Wholemeal Sourdough Batard The Bread & Butter Project 270 9,3 g 41,2 g 7,3 g
Burger Penny 270 10 g 7,9 g 20 g
Beyond Burger Beyond meat 270 20 g 5 g 19 g
White extra large enriched sandwich rolls Private Selection 270 8,1 g 51,4 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sandwich?

100 g of sandwich has 270 kcal.

Is sandwich high in protein?

Sandwich contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).

How many carbs are in sandwich?

Sandwich has 28 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sandwich?

Sandwich contains 12 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in sandwich?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269882749. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.