Sandwich complet
Packaged product Mahlzeiten und Gerichte St Rolan
Sandwich complet contains 245 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 184 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,2 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber5 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Rolan
- Barcode
- 3638878600007
- Label serving
- 75.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken tikka sandwich Snacksters | 245 | 10,3 g | 27,4 g | 9,8 g |
| Pizza Saumon Intermarché | 245 | 9,2 g | 30 g | 9 g |
| Chicken Chorizo & Roquito Pepper Pizza Aldi Specially Selected | 245 | 12 g | 30,9 g | 7,6 g |
| Martin's Sandwich Potato Rolls Martin’s Famous Pastry Shoppe | 245 | 11,3 g | 43,4 g | 3,8 g |
| Takeaway Pizza Hand-Stretched Cheese Feast Dunnes Stores | 245 | 12 g | 25 g | 10 g |
| Four cheese pizza France manca | 245 | 10,1 g | 30 g | 8,9 g |
| Pain hamburger Martin’s | 245 | 13 g | 40 g | 3,2 g |
| Pepperoni rising crust pizza Great value | 245 | 9,3 g | 32,5 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich complet?
100 g of Sandwich complet has 245 kcal. Serving, 75.0 g (75 g): about 184 kcal.
How much protein is in Sandwich complet?
Sandwich complet contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7 g in Serving, 75.0 g (75 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Sandwich complet?
Sandwich complet has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich complet?
Sandwich complet contains 4,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3638878600007. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.