Sandwich au poulet

Packaged product Mahlzeiten und Gerichte mmmh

Sandwich au poulet contains 216 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (233 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich au poulet by mmmh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
10 gprotein
28 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 7 g 9 %
Saturated fat L 7 g 35 %
Sodium L 800 mg 35 %
Total carbohydrates L 28 g 10 %
Dietary fiber not reported
Total sugars L 28 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 52 %Fat: 29 %216kcal / 100 g
  • Protein 19 %
  • Carbohydrates 52 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars28 gin the top quarter of Mahlzeiten und Gerichte (median 3,3 g)
  • Fat7 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,9 g)
  • Saturated fat7 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
  • Sodium800 mgin the top quarter of Mahlzeiten und Gerichte (median 480 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mmmh
Barcode
7610029211405
Quantity
190g
Category
Hähnchensandwichte
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy Chicken Starmeal 216 7,4 g 23,6 g 10,1 g
Coronation Chicken Sandwich Tesco 216 11,9 g 25,5 g 7,1 g
Sandwich baguette de campagne poulet tomate salade Marque Repère 214 11 g 28 g 5,9 g
Poulet crudités Le délice 218 8 g 23 g 10 g
Sandwich pur mie poulet-mayonnaise 140g U 214 9,7 g 28 g 6,6 g
Poulet rôti crudités Daunat 214 8,2 g 24 g 8,6 g
CK Homestyle Chicken Sandwich w/ Pickles Circle K 218 10,9 g 27,4 g 7,4 g
Sandwich au poulet Pol I Bic 213 14,7 g 26 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich au poulet?

100 g of Sandwich au poulet has 216 kcal.

Is Sandwich au poulet high in protein?

Sandwich au poulet contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 19 % of its calories come from protein.

How many carbs are in Sandwich au poulet?

Sandwich au poulet has 28 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich au poulet?

Sandwich au poulet contains 7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Sandwich au poulet?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029211405. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.