Saltletts Brezel
Packaged product Brot und Backwaren Lorenz
Saltletts Brezel contains 399 kcal per 100 g. A Serving, 30 g (30 g) provides about 120 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 1.016 mg | 44 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber3,7 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars2,7 gbelow the median for Brot und Backwaren (median 3,2 g)
- Fat7,5 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat1,3 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium1.016 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lorenz
- Barcode
- 4018077690105
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Cracker (Vorspeisen)
- Packaging
- Plastic,en:pp-polypropylene,de:packung-en,de:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Rapsöl, Salz, Meersalz (1,2 %), Hefe, _Gerstenmalzextrakt_, Backtriebmittel: Natriumhydrogencarbonat, Säureregulator: Natriumhydroxid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefe
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|---|---|---|---|---|
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| Mélange asiatique MG Europe | 399 | 10,1 g | 73,3 g | 6,9 g |
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| Rice Crackers Pams | 399 | 7,6 g | 81,2 g | 4,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltletts Brezel?
100 g of Saltletts Brezel has 399 kcal. Serving, 30 g (30 g): about 120 kcal.
Is Saltletts Brezel high in protein?
Saltletts Brezel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in Serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Saltletts Brezel?
Saltletts Brezel has 69 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltletts Brezel?
Saltletts Brezel contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Saltletts Brezel?
100 g contains 1.016 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077690105. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.