Salted Soft Boiled Egg
Packaged product Milch und Eier Omusubi
Salted Soft Boiled Egg contains 126 kcal per 100 g. A Serving, 1 portion, 58 g (58 g) provides about 73 kcal.
Roughly 57 % of its calories come from fat, with 39 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 4 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for Milch und Eier (median 8 g)
- Fat7,9 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat2,6 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium400 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omusubi
- Barcode
- 00161404
- Label serving
- 1 portion (58 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Hot Cereal Butter Pecan Sensato | 126 | 10 g | 10 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Soft Boiled Egg?
100 g of Salted Soft Boiled Egg has 126 kcal. Serving, 1 portion, 58 g (58 g): about 73 kcal.
Is Salted Soft Boiled Egg high in protein?
Salted Soft Boiled Egg contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 58 g (58 g). About 39 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Salted Soft Boiled Egg?
Salted Soft Boiled Egg has 1,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Soft Boiled Egg?
Salted Soft Boiled Egg contains 7,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Salted Soft Boiled Egg?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00161404. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.