Salt crackers

Packaged product Brot und Backwaren Coop

Salt crackers contains 467 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt crackers by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,6 gprotein
64 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 2 g 10 %
Sodium L 640 mg 28 %
Total carbohydrates L 64 g 23 %
Dietary fiber not reported
Total sugars L 6,5 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 55 %Fat: 39 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 55 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gbelow the median for Brot und Backwaren (median 8 g)
  • Sugars6,5 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat20 gin the top quarter of Brot und Backwaren (median 7 g)
  • Saturated fat2 gabove the median for Brot und Backwaren (median 1,6 g)
  • Sodium640 mgin the top quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191104419
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Wheat Entertainment Crackers Wegmans 467 6,7 g 66,7 g 20 g
Roasted Red Pepper Veggie Pita Crackers Simple Mills 467 6,7 g 66,7 g 20 g
Senbei rice cracker cheese flavor Want Want 467 3,3 g 70 g 20 g
French Choco Waffle St Michel 467 6,3 g 52 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt crackers?

100 g of Salt crackers has 467 kcal.

How much protein is in Salt crackers?

Salt crackers contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Salt crackers?

Salt crackers has 64 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt crackers?

Salt crackers contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Salt crackers?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191104419. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.