Salt Chips

Packaged product Snacks Lay's

Salt Chips contains 549 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (531 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
549kcal per 100 g
6,1 gprotein
53 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 549 kcal
Total fat L 34 g 44 %
Saturated fat L 4,2 g 21 %
Sodium L 440 mg 19 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 4,4 g 16 %
Total sugars L 0,5 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 39 %Fat: 56 %549kcal / 100 g
  • Protein 4 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gabove the median for Snacks (median 6 g)
  • Sugars0,5 gin the lowest quarter of Snacks (median 0,8 g)
  • Fat34 gabove the median for Snacks (median 33 g)
  • Saturated fat4,2 gin the top quarter of Snacks (median 2,9 g)
  • Sodium440 mgin the lowest quarter of Snacks (median 520 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
5941000025639
Category
Kartoffelchips in Sonnenblumenöl
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, vegetable fats (sunflower and rapeseed), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt Chips?

100 g of Salt Chips has 549 kcal.

How much protein is in Salt Chips?

Salt Chips contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6 g).

How many carbs are in Salt Chips?

Salt Chips has 53 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt Chips?

Salt Chips contains 34 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Salt Chips?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941000025639. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2024. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.