Salsichas

Packaged product Fleisch Continente

Salsichas contains 160 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 27 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsichas by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
11 gprotein
3,5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 12 g 15 %
Saturated fat L 3,7 g 19 %
Sodium L 640 mg 28 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 8 %Fat: 65 %160kcal / 100 g
  • Protein 27 %
  • Carbohydrates 8 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of Fleisch (median 14,3 g)
  • Sugars0,5 gbelow the median for Fleisch (median 0,7 g)
  • Fat12 gin the lowest quarter of Fleisch (median 21,7 g)
  • Saturated fat3,7 gin the lowest quarter of Fleisch (median 8,1 g)
  • Sodium640 mgin the lowest quarter of Fleisch (median 800 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312048800
Category
Würste
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsichas?

100 g of Salsichas has 160 kcal.

Is Salsichas high in protein?

Salsichas contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14,3 g).

How many carbs are in Salsichas?

Salsichas has 3,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsichas?

Salsichas contains 12 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Salsichas?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312048800. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.