Salsa Ligera
Packaged product Suppen und Saucen alipende
Salsa Ligera contains 228 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 12 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 136 kcal per 100 g across 1.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,031 g | 0,1 % |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 12 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
- Sugars2,3 gbelow the median for Suppen und Saucen (median 5,4 g)
- Fat22 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat2,3 gabove the median for Suppen und Saucen (median 0,8 g)
- Sodium400 mgin the lowest quarter of Suppen und Saucen (median 600 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Agua, aceite de girasol, almidón modificado de maíz, de alcohol, sal, estabilizantes (goma garrofin y huevo y yema de huevo pasteurizado, azúcar, vinagre pectinas), conservador (sorbato potásico), acidulante (ácido cítrico), aroma, colorante (carotenos), antioxidante (extracto rico en tocoferoles y palmitato de ascorbilo). Puede contener trazas de mostaza, leche y sus derivados.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzEiZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Ligera?
100 g of Salsa Ligera has 228 kcal.
How much protein is in Salsa Ligera?
Salsa Ligera contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).
How many carbs are in Salsa Ligera?
Salsa Ligera has 7 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa Ligera?
Salsa Ligera contains 22 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Salsa Ligera?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421691849846. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.