Salsa dip

Packaged product Suppen und Saucen Old El Paso

Salsa dip contains 39 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 12 kcal.

Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa dip by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
1,5 gprotein
6,8 gcarbohydrates
0,5 gfat
12kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 2,8 g 10 %
Total sugars L 4,1 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 72 %Fat: 12 %39kcal / 100 g
  • Protein 16 %
  • Carbohydrates 72 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gbelow the median for Suppen und Saucen (median 2,1 g)
  • Fiber2,8 gin the top quarter of Suppen und Saucen (median 1 g)
  • Sugars4,1 gabove the median for Suppen und Saucen (median 3,6 g)
  • Fat0,5 gbelow the median for Suppen und Saucen (median 2,9 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
0946000206328
Label serving
30.0 g
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa dip?

100 g of Salsa dip has 39 kcal. Serving, 30.0 g (30 g): about 12 kcal.

How much protein is in Salsa dip?

Salsa dip contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,45 g in Serving, 30.0 g (30 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).

How many carbs are in Salsa dip?

Salsa dip has 6,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa dip?

Salsa dip contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0946000206328. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2022. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.