Salsa cacio e pepe

Packaged product Suppen und Saucen Esselunga

Salsa cacio e pepe contains 256 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 14.228 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa cacio e pepe by Esselunga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
17,2 gprotein
1,7 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 20 g 26 %
Saturated fat L 14,8 g 74 %
Sodium L 1.036 mg 45 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,2 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 3 %Fat: 70 %256kcal / 100 g
  • Protein 27 %
  • Carbohydrates 3 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,2 gin the top quarter of Suppen und Saucen (median 0,15 g)
  • Fiber0,5 gabove the median for Suppen und Saucen (median 0 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 4,8 g)
  • Fat20 gin the top quarter of Suppen und Saucen (median 1,6 g)
  • Saturated fat14,8 gin the top quarter of Suppen und Saucen (median 0 g)
  • Sodium1.036 mgin the top quarter of Suppen und Saucen (median 600 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esselunga
Barcode
8002330015695
Quantity
150 g
Category
lebensmittel
Packaging
Plastic,en:other-plastics
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pecorino Romano del Lazio DOP 66% (latte di pecora, sale, caglio di agnello, fermenti lattici), acqua, pepe nero 0,3%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa cacio e pepe?

100 g of Salsa cacio e pepe has 256 kcal.

Is Salsa cacio e pepe high in protein?

Salsa cacio e pepe contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0,15 g).

How many carbs are in Salsa cacio e pepe?

Salsa cacio e pepe has 1,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa cacio e pepe?

Salsa cacio e pepe contains 20 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).

How much sodium is in Salsa cacio e pepe?

100 g contains 1.036 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002330015695. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.