Salsa boloñesa

Packaged product Suppen und Saucen Helios

Salsa boloñesa contains 91 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 40 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa boloñesa by Helios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3 gprotein
8,7 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,9 g 5 %
Sodium L 680 mg 30 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber not reported
Total sugars L 5,6 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 40 %Fat: 46 %91kcal / 100 g
  • Protein 14 %
  • Carbohydrates 40 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for Suppen und Saucen (median 2,1 g)
  • Sugars5,6 gabove the median for Suppen und Saucen (median 3,6 g)
  • Fat4,5 gabove the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat0,9 gabove the median for Suppen und Saucen (median 0,8 g)
  • Sodium680 mgabove the median for Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helios
Barcode
8410095010037
Category
salsa-tomate
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Salsa boloñesa?

100 g of Salsa boloñesa has 91 kcal.

How much protein is in Salsa boloñesa?

Salsa boloñesa contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).

How many carbs are in Salsa boloñesa?

Salsa boloñesa has 8,7 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa boloñesa?

Salsa boloñesa contains 4,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Salsa boloñesa?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410095010037. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.