Salmon

Packaged product Fisch und Meeresfrüchte Walmart

Salmon contains 205 kcal per 100 g. A Serving, 40 z, 112 g (112 g) provides about 230 kcal.

Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
23,2 gprotein
0 gcarbohydrates
13,4 gfat
230kcal in Serving, 40 z, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 13,4 g 17 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 53,6 mg 18 %
Sodium L 58 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,2 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Fat: 57 %205kcal / 100 g
  • Protein 43 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,2 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat13,4 gin the top quarter of Fisch und Meeresfrüchte (median 7,2 g)
  • Saturated fat2,7 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium58 mgin the lowest quarter of Fisch und Meeresfrüchte (median 368 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0262087520936
Label serving
40 z (112 g)
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coho Salmon Pinwheels With Lobster Stuffing Encore Seafoods 205 14,1 g 7,8 g 12,7 g
Smoked ocean trout salmon Harris smokehouse 205 24,5 g 0,5 g 11,5 g
Fresh Atlantic Salmon Trader Joe’s 205 20,5 g 0 g 13,4 g
Atlantic Salmon Fresh Walmart 205 23,2 g 0 g 13,4 g
Atlantic Salmon Walmart 205 23,2 g 0 g 13,4 g
Smoked Salmon Trimmings Fine Food 205 24 g 0,1 g 12 g
Fresh BBQ Cut Salmon Trader Joe’s 205 20,5 g 0 g 13,4 g
Fresh Atlantic Salmon Trader Joe's 205 20,5 g 0 g 13,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon?

100 g of Salmon has 205 kcal. Serving, 40 z, 112 g (112 g): about 230 kcal.

Is Salmon high in protein?

Salmon contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in Serving, 40 z, 112 g (112 g). About 43 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).

How many carbs are in Salmon?

Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon?

Salmon contains 13,4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Salmon?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0262087520936. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.