Salat mix
Packaged product Sonstige Lebensmittel Aldi
Salat mix contains 89 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 89 kcal.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 01543490
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Isla délice | 89 | 16,5 g | 3,8 g | 0,9 g |
| Yop! Yoplait | 89 | 3,5 g | 12 g | 2,4 g |
| Lindahls Kvarg Nestlé | 89 | 15 g | 5,1 g | 0,9 g |
| Haselnuss Lübberstedt | 89 | 3,5 g | 13,8 g | 2,3 g |
| Allumettes de volaille Isla delice | 89 | 16,5 g | 3,8 g | 0,9 g |
| Patate rosse di montagna Consorzio ORI | 89 | 2,1 g | 17,9 g | 1 g |
| Polente cèpes persillés Saint Jean | 89 | 1,7 g | 14 g | 2,7 g |
| Whey (Kashk) Somayeh | 89 | 13,8 g | 2,9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat mix?
100 g of Salat mix has 89 kcal. Serving, 100.0 g (100 g): about 89 kcal.
How much protein is in Salat mix?
Salat mix contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in Serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Salat mix?
Salat mix has 9,7 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat mix?
Salat mix contains 4,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01543490. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.