Salare

Packaged product Fleisch Kamar

Salare contains 295 kcal per 100 g. A Serving, 100 g (100 g) provides about 295 kcal.

Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salare by Kamar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
22 gprotein
1,2 gcarbohydrates
22 gfat
295kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 22 g 28 %
Saturated fat L 11 g 55 %
Sodium L 4.000 mg 174 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 2 %Fat: 68 %295kcal / 100 g
  • Protein 30 %
  • Carbohydrates 2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gabove the median for Fleisch (median 18 g)
  • Sugars0,5 gbelow the median for Fleisch (median 1 g)
  • Fat22 gabove the median for Fleisch (median 12,5 g)
  • Saturated fat11 gin the top quarter of Fleisch (median 4,5 g)
  • Sodium4.000 mgin the top quarter of Fleisch (median 964 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kamar
Barcode
4008460249553
Quantity
200 g
Label serving
100 g
Category
Zubereitetes Fleisch
Nutri-Score
E as computed by Open Food Facts

Ingredients

kamar salare servieryoflag حلال halal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Blue ribbon classic bologna Schneiders 295 11,4 g 6,8 g 22,7 g
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Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese Fiorucci 294 21,2 g 2,4 g 22,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salare?

100 g of Salare has 295 kcal. Serving, 100 g (100 g): about 295 kcal.

Is Salare high in protein?

Salare contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).

How many carbs are in Salare?

Salare has 1,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salare?

Salare contains 22 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Salare?

100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008460249553. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.