Salamio Roll

Packaged product Brot und Backwaren Mühlenhof

Salamio Roll contains 397 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 25 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salamio Roll by Mühlenhof, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
18 gprotein
25 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 25 g 32 %
Saturated fat L 11 g 55 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 25 g 9 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 25 %Fat: 57 %397kcal / 100 g
  • Protein 18 %
  • Carbohydrates 25 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of Brot und Backwaren (median 8 g)
  • Sugars4 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat25 gin the top quarter of Brot und Backwaren (median 7,1 g)
  • Saturated fat11 gin the top quarter of Brot und Backwaren (median 1,6 g)
  • Sodium1.040 mgin the top quarter of Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mühlenhof
Barcode
21946448
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salamio Roll?

100 g of Salamio Roll has 397 kcal.

Is Salamio Roll high in protein?

Salamio Roll contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Salamio Roll?

Salamio Roll has 25 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salamio Roll?

Salamio Roll contains 25 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Salamio Roll?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21946448. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.