Salami
Packaged product Fleisch Wiltmann
Salami contains 239 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat | not reported | |
| Sodium L | 1.534 mg | 67 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 24,8 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,8 gin the top quarter of Fleisch (median 17,2 g)
- Fat14,9 gabove the median for Fleisch (median 8,6 g)
- Sodium1.534 mgin the top quarter of Fleisch (median 394 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Verde Angus Beef Patties Private Selection | 238 | 15,2 g | 2 g | 18,5 g |
| Unsmoked Back Bacon Rashers Exceptional Asda | 238 | 29,5 g | 0,49 g | 12,8 g |
| Supreme Meat Feast Pizza Mia | 239 | 10 g | 29,3 g | 8,2 g |
| Canned Luncheon Meat Ma ling | 238 | 11,6 g | 6,5 g | 18,2 g |
| Ground Beef Stop & Shop | 239 | 23 g | 0 g | 17,7 g |
| Mild Italian Sausage Capital Fine Meats | 239 | 17,7 g | 1,8 g | 18,6 g |
| Mild Italian Sausage Heinen's | 239 | 15,9 g | 0 g | 19,5 g |
| Sesame Garlic Beef Short Ribs Erewhon | 239 | 15 g | 8 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 239 kcal.
Is Salami high in protein?
Salami contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 14,9 g of fat per 100 g.
How much sodium is in Salami?
100 g contains 1.534 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001956212673. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.