Salami
Salami contains 388 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 18 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 1 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of Fleisch (median 24 g)
- Fat35 gin the top quarter of Fleisch (median 30 g)
- Saturated fat15 gin the top quarter of Fleisch (median 12 g)
- Sodium1.320 mgin the lowest quarter of Fleisch (median 1.560 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strolghino Rosa dell'Angelo | 388 | 34 g | 0 g | 22 g |
| Salami à l'ail Spar | 388 | 17 g | 1 g | 35 g |
| Bergsalami Bäuerliche Erzeugergemeinschaft Schwäbisch Hall | 388 | 20 g | 0,5 g | 34 g |
| Uncured Genoa Salame Wegmans | 388 | 28,2 g | 3,5 g | 28,2 g |
| Baguette Salami Aoste | 388 | 26 g | 1,3 g | 31 g |
| Salame Milano Treo | 388 | 25 g | 0,5 g | 32 g |
| Salami Siliana skivet 130g Gilde Nortura sa g | 388 | 25 g | 0 g | 31 g |
| bio Salami edeka | 388 | 24 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 388 kcal.
Is Salami high in protein?
Salami contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 24 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 35 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210112213. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.