Salami

Packaged product Fleisch Pikok

Salami contains 512 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 17 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salami by Pikok, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
22 gprotein
2,4 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 46 g 59 %
Saturated fat L 46 g 230 %
Sodium L 1.141 mg 50 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 2 %Fat: 81 %512kcal / 100 g
  • Protein 17 %
  • Carbohydrates 2 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of Fleisch (median 17,6 g)
  • Fat46 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat46 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium1.141 mgin the top quarter of Fleisch (median 380 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pikok
Barcode
20147204
Category
Fleisch

Ingredients

Ingredients pork, fat, beef, salt, spices dextrose, spices, garlic, antioxidant: sodium erythorbate, spice extracts, sodium nitrite, starter culture, smoke from beech wood

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salami?

100 g of Salami has 512 kcal.

Is Salami high in protein?

Salami contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in Salami?

Salami has 2,4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 46 g of fat per 100 g, of which 46 g is saturated (230 % of the Daily Value).

How much sodium is in Salami?

100 g contains 1.141 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20147204. License: ODbL 1.0 (Open Food Facts). Source record dated 22. November 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.