Salami
Packaged product Fleisch Nature Bio
Salami contains 294 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 27 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 20,1 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,1 gabove the median for Fleisch (median 17,6 g)
- Sugars0,2 gbelow the median for Fleisch (median 1 g)
- Fat23,6 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat9,7 gin the top quarter of Fleisch (median 3,1 g)
- Sodium1.240 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Bio
- Barcode
- 2956558403191
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Pork Back Ribs Kirkland | 294 | 20 g | 8,2 g | 20 g |
| Organic british lamb chops Sainsburys | 294 | 24,4 g | 0,5 g | 21,6 g |
| Bacon Wrapped Jalapeno Poppers Home Chef | 294 | 13,7 g | 3,9 g | 25,5 g |
| Maple bacon pork meatballs Good & Gather | 294 | 20 g | 7,1 g | 20 g |
| Thin Pork Sausages Meat At Billy’s | 294 | 13,2 g | 5,3 g | 24,8 g |
| Meatloaf Kauri Kitchen | 294 | 21,2 g | 13,2 g | 16,9 g |
| Wiltshire Ham And Mature Cheddar Pure | 294 | 14,5 g | 37,3 g | 9,2 g |
| Ground Lamb 15% Fat 85% Anderson Ranches | 294 | 24,7 g | 0 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 294 kcal.
Is Salami high in protein?
Salami contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Salami?
Salami has 0,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 23,6 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2956558403191. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.