Salami
Salami contains 464 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 370 kcal per 100 g across 1.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1.652 mg | 72 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for Fleisch (median 24 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat40 gin the top quarter of Fleisch (median 30 g)
- Saturated fat15 gin the top quarter of Fleisch (median 12 g)
- Sodium1.652 mgabove the median for Fleisch (median 1.560 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maestade kommer de med Des 2305 23 1000322800 600g 22205 40564893333
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salamini classici e taralli snack Beretta | 464 | 20 g | 30 g | 32 g |
| Salametti Rapelli | 464 | 26 g | 0 g | 40 g |
| Szalametti Csípős Szalámi Pick | 464 | 21 g | 0,5 g | 42 g |
| Mini Salami Dulano | 464 | 25 g | 1 g | 40 g |
| German Salami Schneiders | 464 | 28,6 g | 7,1 g | 35,7 g |
| Salami Casademont | 465 | 15 g | 0 g | 45 g |
| Spicy Salami Bites Dulano | 465 | 29 g | 1,5 g | 38 g |
| Salami Tipo milano Denner | 465 | 25 g | 1 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 464 kcal.
Is Salami high in protein?
Salami contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 24 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 40 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1.652 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489553311. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.