Salami
Packaged product Fleisch Dulano
Salami contains 453 kcal per 100 g. A Serving, 45 g (45 g) provides about 204 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1.101 mg | 48 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Fleisch (median 17,2 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
- Sugars0,7 gbelow the median for Fleisch (median 1 g)
- Fat38 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat15 gin the top quarter of Fleisch (median 3,1 g)
- Sodium1.101 mgin the top quarter of Fleisch (median 394 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Beef Ramen Maruchan | 453 | 9,4 g | 60,9 g | 18,8 g |
| Japanese Style Pork Bone Instant Noodles Master Kong | 453 | 7,4 g | 52,8 g | 23,5 g |
| Salami à l'ail Cora | 453 | 19,7 g | 3 g | 40 g |
| Organic D-Tox Supermix Prozis | 453 | 26 g | 22 g | 23 g |
| Organic carrot flavoured puffs Asda | 453 | 8,2 g | 73 g | 14 g |
| Beef ragu bolgognese Perform build | 453 | 44,4 g | 46,8 g | 7,6 g |
| Salami Kostelec | 453 | 26 g | 0,5 g | 39 g |
| Salami Mangalica Porc Authentic Meat Srl | 453 | 18,8 g | 0,92 g | 41,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 453 kcal. Serving, 45 g (45 g): about 204 kcal.
Is Salami high in protein?
Salami contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 12,2 g in Serving, 45 g (45 g). About 24 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Salami?
Salami has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 38 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1.101 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489629146. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.