Salami
Salami contains 379 kcal per 100 g. A Serving, 100 g (100 g) provides about 379 kcal.
Roughly 83 % of its calories come from fat, with 17 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of Fleisch (median 24 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat35 gin the top quarter of Fleisch (median 30 g)
- Saturated fat14 gin the top quarter of Fleisch (median 12 g)
- Sodium1.440 mgbelow the median for Fleisch (median 1.560 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edel-Salami mild geräuchert windau | 379 | 21,5 g | 1 g | 32 g |
| Salami kleine Scheiben Hofmaier | 379 | 21,5 g | 1 g | 32 g |
| Edelsalami Mühlenhof | 379 | 22 g | 1 g | 32 g |
| Minicabonossi Zimbo | 379 | 24 g | 1 g | 31 g |
| German Salami Dulano | 378 | 20 g | 1 g | 33 g |
| Edelsalami, geräuchert, Spitzenqualität Könecke | 380 | 22 g | 1 g | 32 g |
| Edelsalami Hofmaier | 380 | 22 g | 1 g | 32 g |
| Salami selection platter Tesco | 380 | 21 g | 1,9 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
Is Salami high in protein?
Salami contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 24 g).
How many carbs are in Salami?
Salami has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 35 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5700383342265. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.