Salami
Packaged product Fleisch Albert Heijn
Salami contains 379 kcal per 100 g. A Serving, 5.8 gram (5,8 g) provides about 22 kcal.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 13,8 g | 69 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,17 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 0,2 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Fleisch (median 17,6 g)
- Fat34,5 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat13,8 gin the top quarter of Fleisch (median 3,1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907852319
- Quantity
- 5.8 gram
- Label serving
- 5.8 gram
- Category
- Fleisch
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varkensvlees, zout, specerijen, glucosestroop, kleurend rodebietensapconcentraat, dextrose, antioxidant (natriumascorbaat [E301]), conserveermiddel (natriumnitriet [E250]), beukenhoutrook. Waarvan toegevoegde suikers 0.2g per 100 gram en waarvan toegevoegd zout 2.90g per 100 gram Voor 100 g salami is 108 g varkensvlees gebruikt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Sausage BBQ lovers | 379 | 16 g | 1,1 g | 33 g |
| Salami Galileo | 379 | 20,7 g | 6,9 g | 31 g |
| Clear Beef Isolate SO Nutrition | 379 | 90 g | 0,6 g | 1,8 g |
| Sausage With Walnut & Grapes Molasses Anthap | 379 | 3,1 g | 71 g | 9,2 g |
| Beef Chuck Riblets BBCues | 379 | 14,1 g | 0 g | 36,2 g |
| Salami Milano The Deli | 379 | 22,1 g | 1,3 g | 31,7 g |
| Best Bacon Best Bacon | 379 | 16 g | 0 g | 35 g |
| Bacon Corte Buona | 379 | 16 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 379 kcal. Serving, 5.8 gram (5,8 g): about 22 kcal.
Is Salami high in protein?
Salami contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 1,1 g in Serving, 5.8 gram (5,8 g). About 20 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Salami?
Salami has 0,17 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 34,5 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907852319. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.