Salame Paesano
Salame Paesano contains 410 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 11,3 g | 57 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of Fleisch (median 24 g)
- Sugars0,1 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat30 gbelow the median for Fleisch (median 32 g)
- Saturated fat11,3 gbelow the median for Fleisch (median 13 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20198848
- Quantity
- 200 g
- Category
- Schweinesalami
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess-Salami mit bunter Gewürzmischung ummantelt Landbeck | 410 | 21,6 g | 2 g | 35 g |
| Salami Gourmet Poivre Moitié Sous vide Soélia | 411 | 14,3 g | 5 g | 36,6 g |
| Salami danois Les extra fines du Forez | 411 | 17,6 g | 3,5 g | 36,3 g |
| Salame Milano, herzhaft Casa Modena | 409 | 28 g | 0 g | 33 g |
| Salchichón extra MONVERVI | 408 | 28 g | 2 g | 32 g |
| spanische Salami (Salchichón Ibérico Extra) Sol&Mar | 413 | 24 g | 2,7 g | 34 g |
| Salametti alle castagne ticinesi Rapelli | 414 | 30 g | 1,5 g | 32 g |
| Genießer-Salami, luftgetrocknet - Klassik Böklunder | 406 | 24 g | 1 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salame Paesano?
100 g of Salame Paesano has 410 kcal.
Is Salame Paesano high in protein?
Salame Paesano contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 24 g).
How many carbs are in Salame Paesano?
Salame Paesano has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salame Paesano?
Salame Paesano contains 30 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
How much sodium is in Salame Paesano?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20198848. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.