Salame

Packaged product Fleisch Bechér

Salame contains 390 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 172 kcal per 100 g across 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salame by Bechér, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
25 gprotein
0,5 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 32 g 41 %
Saturated fat L 12 g 60 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 0,5 %Fat: 74 %390kcal / 100 g
  • Protein 26 %
  • Carbohydrates 0,5 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gabove the median for Fleisch (median 21 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat32 gin the top quarter of Fleisch (median 9,5 g)
  • Saturated fat12 gin the top quarter of Fleisch (median 3,6 g)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bechér
Barcode
8010131091015
Category
Italienische Fleischerzeugnisse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salame?

100 g of Salame has 390 kcal.

Is Salame high in protein?

Salame contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 21 g).

How many carbs are in Salame?

Salame has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salame?

Salame contains 32 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8010131091015. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.