Salade perles marines

Packaged product Mahlzeiten und Gerichte Leclerc

Salade perles marines contains 153 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 277 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade perles marines by Leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
4,4 gprotein
13 gcarbohydrates
8,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 8,8 g 11 %
Saturated fat L 0,7 g 4 %
Sodium L 520 mg 23 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 1,2 g
Added sugars L 0,24 g 0,5 %
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 35 %Fat: 53 %153kcal / 100 g
  • Protein 12 %
  • Carbohydrates 35 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Sugars1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,3 g)
  • Fat8,8 gabove the median for Mahlzeiten und Gerichte (median 6,8 g)
  • Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sodium520 mgin the top quarter of Mahlzeiten und Gerichte (median 354 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
0208042016465
Category
Mahlzeiten mit Fisch
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

salade perles marinées (péte perle 47Z (semoule de BLE>, préparation à base da surimi 1 Iz (eau, surimi 4z , amidon blanc d'OEUF, huile de colza, sel, arones (POISSON, CRUSTRCE>, exhausteur de out .*E621, colorant : extrait de paprika), CREV T TE z, huile de colza, préparation b base d'extrait d'algue (extrait d algue , equ, huile de colza, sel, é ces, épaississants . E415,YE466, acidiÊiant : conservateurs E202, colorants : eau, petit pois, carotte cuite, aneth, épices, FROMAGE BLANC, sel, MOUTARDE (eau, graine de MOUTARDE, vinaigre d'alcool, sel). vinaigre d'alcool, Jaune d'OEUF, sucre, sirop de glucose, amidop transporné, acidiÊiant 2E270, conservateur .bE202, épaississant \E415, colorants R CONSERVER ENTRE O ET +40C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)SalzEssigEiZuckerGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade perles marines?

100 g of Salade perles marines has 153 kcal.

How much protein is in Salade perles marines?

Salade perles marines contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 8,2 g).

How many carbs are in Salade perles marines?

Salade perles marines has 13 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade perles marines?

Salade perles marines contains 8,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Salade perles marines?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0208042016465. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.