Safeway

Packaged product Sonstige Lebensmittel Morrisons

Safeway contains 285 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Safeway by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
8,5 gprotein
58,8 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 440 mg 19 %
Total carbohydrates L 58,8 g 21 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 4 %285kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars3,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium440 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251799412
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Mélange aux épices Guacamole Old el Paso 285 8,1 g 53,2 g 2,4 g
Tiramisu Ben & Jerry’s 285 4 g 32 g 15,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Safeway?

100 g of Safeway has 285 kcal.

How much protein is in Safeway?

Safeway contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Safeway?

Safeway has 58,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Safeway?

Safeway contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Safeway?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251799412. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.