Sablés
Packaged product Süßigkeiten und Desserts St Michel
Sablés contains 560 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 487 kcal per 100 g across 1.246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Sugars21 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat34 gin the top quarter of Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat22 gin the top quarter of Süßigkeiten und Desserts (median 13 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Michel
- Barcode
- 3178530418507
- Quantity
- 130 g
- Category
- Shortbread-Cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, beurre frais, sucre, blancs d'oeufs de poules élevées en plein air, zestes de citron jaune 2,4 %, feuilles de verveine citronnée 1,8 %, arôme naturel de verveine, fécule, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasticcini pasta frolla assortiti Dolciaria Monardo | 559 | 8,2 g | 51 g | 35 g |
| Wegmans, shortbread cookies Wegmans | 562 | 3,1 g | 56,2 g | 34,4 g |
| Assortiment de sablés sucrés Manufacture Du Touquet | 562 | 9 g | 52 g | 35 g |
| Sablés L'Atelier St Michel | 563 | 5,6 g | 57 g | 34 g |
| Sablés Noix Goulibeur | 557 | 7 g | 58 g | 33 g |
| Sablés noix Goulibeur | 557 | 7 g | 58 g | 33 g |
| Nos P'tits Sablés Nature La Ptite Fabrique des Alpes | 564 | 6,4 g | 60,1 g | 32,7 g |
| Sable bleu dauvergne et noix Hediard | 554 | 15 g | 47 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés?
100 g of Sablés has 560 kcal.
How much protein is in Sablés?
Sablés contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Sablés?
Sablés has 57 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés?
Sablés contains 34 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Sablés?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530418507. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.