Sablé
Packaged product Süßigkeiten und Desserts La Sablésienne
Sablé contains 497 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14,5 g | 73 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
- Sugars27 gabove the median for Süßigkeiten und Desserts (median 25 g)
- Fat21 gbelow the median for Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat14,5 gabove the median for Süßigkeiten und Desserts (median 13 g)
- Sodium350 mgin the top quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Sablésienne
- Barcode
- 3496871050058
- Category
- Shortbread-Cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit fourre au chocolat La Cure Gourmande | 497 | 5,6 g | 68 g | 22 g |
| Sablé natures La Sablésienne | 497 | 6,5 g | 70 g | 25 g |
| Sablés à l'orange nappés chocolat La Vie Claire | 497 | 6 g | 65 g | 24 g |
| Sablé n°1 La Sablésienne | 497 | 6,5 g | 70 g | 21 g |
| Les sablés pur beurre pomme tatin Lidl | 497 | 5,5 g | 66 g | 23 g |
| Sablés aux raisins Éric Bur | 497 | 5,5 g | 64,4 g | 24,5 g |
| Sablés Équilibre noisette Le Moulin du Pivert | 497 | 11 g | 59 g | 23 g |
| Les délicieux sablés aux pommes Casino | 497 | 5,2 g | 66 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé?
100 g of Sablé has 497 kcal.
How much protein is in Sablé?
Sablé contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).
How many carbs are in Sablé?
Sablé has 70 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé?
Sablé contains 21 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
How much sodium is in Sablé?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3496871050058. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.