RYD 51

Packaged product Sonstige Lebensmittel Met-Rx

RYD 51 contains 61 kcal per 100 g.

Roughly 79 % of its calories come from protein, with 12 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

RYD 51 by Met-Rx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
12 gprotein
1,9 gcarbohydrates
0,59 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,1 kcal
Total fat L 0,59 g 0,8 %
Saturated fat L 0,24 g 1 %
Sodium not reported
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 0,71 g 3 %
Total sugars L 0,94 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 12 %Fat: 9 %61kcal / 100 g
  • Protein 79 %
  • Carbohydrates 12 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0,71 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars0,94 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0,59 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,24 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Met-Rx
Barcode
0786560151757
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
yogur Ser 61 5,4 g 7,4 g 1,1 g
Big Mac Bowl 95 nutrition 61 6 g 3,8 g 2,6 g
Yogur natural ecológico torreconde 61 2,7 g 1,9 g 4,8 g
HiPro Mangue Danone 61 8,6 g 5,6 g 0,52 g
Tazo Classic Chai Latte Tazo 61 0 g 14,4 g 0 g
Tumeric Latte Concentrate Oregon Chai 61 0 g 14,4 g 0 g
Plant Protein Isolate Upp 61 10 g 3,9 g 0,69 g
ミックスゼリー CO-OP 61 0,22 g 15 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in RYD 51?

100 g of RYD 51 has 61 kcal.

Is RYD 51 high in protein?

RYD 51 contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in RYD 51?

RYD 51 has 1,9 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in RYD 51?

RYD 51 contains 0,59 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0786560151757. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Februar 2023. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.