rustika potatischips

Packaged product Snacks Rainbow

Rustika potatischips contains 495 kcal per 100 g. A Serving, 100 g (100 g) provides about 495 kcal.

Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

rustika potatischips by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
6,5 gprotein
59 gcarbohydrates
25 gfat
495kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 25 g 32 %
Saturated fat L 2,5 g 13 %
Sodium L 720 mg 31 %
Total carbohydrates L 59 g 21 %
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 46 %495kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,8 gbelow the median for Snacks (median 1,8 g)
  • Fat25 gin the lowest quarter of Snacks (median 31,8 g)
  • Saturated fat2,5 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium720 mgin the top quarter of Snacks (median 520 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
6415712003470
Quantity
200 g
Label serving
100 g
Category
Kartoffelchips
Packaging
sv:plast
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatis 70%, solrosolja, kryddblandning (majsmjöl, salt, kryddor (bl.a. svartpeppar 0,6%), socker, salt, örter (bl.a. gräslök 0,02%), surhetsreglerande medel (E 330), kryddextrakt). Förpackad i en skyddande atmosfär. Potatisens ursprungsland anges vid Bäst Före-datumet. Om två länder anges, har en blandning från dessa två länder använts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSonnenblumenölSalzZucker

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Ranch Chips Coop 495 6,6 g 59 g 25 g
Lay's Lay's 495 8,1 g 51,3 g 29 g
Cross San Carlo 495 2,5 g 66 g 24 g
geriffelte Kesselchips Sauerrahm & Dill-Geschmack Clarkys 495 6,6 g 59 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in rustika potatischips?

100 g of rustika potatischips has 495 kcal. Serving, 100 g (100 g): about 495 kcal.

How much protein is in rustika potatischips?

Rustika potatischips contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in Serving, 100 g (100 g). About 5 % of its calories come from protein.

How many carbs are in rustika potatischips?

Rustika potatischips has 59 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in rustika potatischips?

Rustika potatischips contains 25 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in rustika potatischips?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6415712003470. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.