Rustic Loaf
Packaged product Sonstige Lebensmittel Hävenly
Rustic Loaf contains 320 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 80 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber12 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat6 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium840 mgin the top quarter of Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hävenly
- Barcode
- 0196852029044
- Label serving
- 1 portion (25 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dulce Lactis Monache Trappiste | 320 | 7,4 g | 51 g | 9,6 g |
| Protein Powder Tarwi | 320 | 36 g | 12 g | 8 g |
| Millefeuille x2 Intermarché | 320 | 4,5 g | 34,7 g | 17,9 g |
| Ki-Ki Gumioza Kras | 320 | 6,5 g | 74 g | 0 g |
| Nueva de Maruca (putargue) Garre | 320 | 43,7 g | 3,4 g | 14,6 g |
| Clear whey isolate Animal | 320 | 80 g | 4 g | 0 g |
| Wraps protéinés Weight watchers | 320 | 18,5 g | 38,5 g | 8,8 g |
| Kinkku-juusto pasteija Idk | 320 | 8,8 g | 33 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Loaf?
100 g of Rustic Loaf has 320 kcal. Serving, 1 portion, 25 g (25 g): about 80 kcal.
How much protein is in Rustic Loaf?
Rustic Loaf contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 25 g (25 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7,2 g).
How many carbs are in Rustic Loaf?
Rustic Loaf has 60 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Loaf?
Rustic Loaf contains 6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rustic Loaf?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196852029044. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.