Rustic Ciabatta Crackers

Packaged product Brot und Backwaren Always Fresh

Rustic Ciabatta Crackers contains 430 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustic Ciabatta Crackers by Always Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
10,5 gprotein
66,5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 12 g 15 %
Saturated fat L 2 g 10 %
Sodium L 770 mg 33 %
Total carbohydrates L 66,5 g 24 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 10,5 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 64 %Fat: 26 %430kcal / 100 g
  • Protein 10 %
  • Carbohydrates 64 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,5 gin the top quarter of Brot und Backwaren (median 8 g)
  • Sugars5 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat12 gabove the median for Brot und Backwaren (median 7 g)
  • Saturated fat2 gabove the median for Brot und Backwaren (median 1,6 g)
  • Sodium770 mgin the top quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Always Fresh
Barcode
9300602367916
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Ciabatta Crackers?

100 g of Rustic Ciabatta Crackers has 430 kcal.

Is Rustic Ciabatta Crackers high in protein?

Rustic Ciabatta Crackers contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Rustic Ciabatta Crackers?

Rustic Ciabatta Crackers has 66,5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Ciabatta Crackers?

Rustic Ciabatta Crackers contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Rustic Ciabatta Crackers?

100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300602367916. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.