Runder Riblap

Packaged product Sonstige Lebensmittel Jumbo

Runder Riblap contains 166 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
20,1 gprotein
0 gcarbohydrates
9,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 9,5 g 12 %
Saturated fat L 4,2 g 21 %
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20,1 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Fat: 52 %166kcal / 100 g
  • Protein 48 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,1 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat9,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat4,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
2336176506526
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Prosciuto crudo light Lidl 166 30 g 0,5 g 5 g
Rib Lap Jumbo 166 20,1 g 0 g 9,5 g
Knusper Kroketten Ökoland 166 2 g 22 g 7 g
4 chocolat liegeois Grand Jury 166 1,8 g 23 g 7,6 g
Lean & Tasy Black Purding Lidl Oakpark 166 14 g 17,9 g 4,4 g
Régal Framboises Provenance Nature 166 0,9 g 45 g 0,3 g
Brochettes de Poulet Kebab reconstituée Migros 166 18 g 1 g 10 g
Poulet Toque chef 166 22 g 0,7 g 8,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Runder Riblap?

100 g of Runder Riblap has 166 kcal.

Is Runder Riblap high in protein?

Runder Riblap contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Runder Riblap?

Runder Riblap has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Runder Riblap?

Runder Riblap contains 9,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2336176506526. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.