Rum & Raisin Ice Cream
Packaged product Süßigkeiten und Desserts Coles
Rum & Raisin Ice Cream contains 324 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 87,5 mg | 4 % |
| Total carbohydrates L | 39,1 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 33,6 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars33,6 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat16,6 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1,8 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium87,5 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601529667
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cream and/or butter (milk), skimmed milk concentrate, sugar syrup, water, raisins (7%) [raisins, sunflower oil glucose syrup (from wheat), sugared egg yolk [egg yolk sugar], rum (0,4%), natural colour (150a), vegetable gum (410), natural flavouring, ice cream portion contains minimum 14,5% milk fat, allergy advice contains cereals containing gluten wheat), egg and milk, may be present: soy, tree nuts and peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rum & Raisin Ice Cream?
100 g of Rum & Raisin Ice Cream has 324 kcal.
How much protein is in Rum & Raisin Ice Cream?
Rum & Raisin Ice Cream contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Rum & Raisin Ice Cream?
Rum & Raisin Ice Cream has 39,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 33,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rum & Raisin Ice Cream?
Rum & Raisin Ice Cream contains 16,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Rum & Raisin Ice Cream?
100 g contains 87,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601529667. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.