Roudou
Packaged product Milch und Eier CLNDL
Roudou contains 350 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 21 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 295 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 19,7 g | 98 % |
| Sodium L | 548 mg | 24 % |
| Total carbohydrates L | 0,47 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,5 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the top quarter of Milch und Eier (median 16 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,7 g)
- Fat30 gabove the median for Milch und Eier (median 24 g)
- Saturated fat19,7 gabove the median for Milch und Eier (median 17 g)
- Sodium548 mgbelow the median for Milch und Eier (median 560 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CLNDL
- Barcode
- 3272320013412
- Quantity
- 180 g
- Category
- Weichkäse
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Тур Fromage à pâte molle au lait de vache pasteurisé. Orig Französischer Weichkäse aus pasteurisierter Kuhmilch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mein Ofenkäse Fein-Würzig Käserei Champignon | 354 | 16 g | 0,5 g | 32 g |
| Pié d'Angloys Pié d'Angloys | 343 | 16 g | 0,5 g | 31 g |
| Double creme Everyday | 360 | 16 g | 2 g | 32 g |
| Le Carré du Brasseur Maison Fischer | 340 | 19,5 g | 0,5 g | 26 g |
| Queijo Mina Cremoso Quinta dos Açores | 361 | 20 g | 0,5 g | 31 g |
| Synnøve gulost Synnøve | 338 | 26 g | 0 g | 26 g |
| Original französischer Weichkäse, cremig-würzig Roi de Trefle | 363 | 17 g | 1 g | 32 g |
| Mini délices de Pommard au Son de Moutarde Albert Heijn | 332 | 8 g | 3 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roudou?
100 g of Roudou has 350 kcal.
Is Roudou high in protein?
Roudou contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 16 g).
How many carbs are in Roudou?
Roudou has 0,47 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roudou?
Roudou contains 30 g of fat per 100 g, of which 19,7 g is saturated (98 % of the Daily Value).
How much sodium is in Roudou?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3272320013412. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.