Roti Wraps
Packaged product Brot und Backwaren Lidl
Roti Wraps contains 289 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 44,8 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of Brot und Backwaren (median 8,5 g)
- Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Fat7,8 gin the top quarter of Brot und Backwaren (median 6,8 g)
- Saturated fat1,2 gbelow the median for Brot und Backwaren (median 1,3 g)
- Sodium520 mgabove the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0000209773750
- Category
- Weizenfladenbrot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps with whole wheat Snack Day | 289 | 9,3 g | 46,3 g | 6 g |
| Tex Mex Tortilla wraps TEX MEX | 289 | 9,7 g | 47 g | 5,5 g |
| Tortilla volkoren Jumbo | 289 | 9,2 g | 46,6 g | 5,6 g |
| Wraps de blé complet Snack Day | 289 | 9,3 g | 46,3 g | 6 g |
| Tortillas maïs et blé Old El Paso | 289 | 8,5 g | 51,8 g | 4,8 g |
| Tortillas wraps Snack Day | 289 | 9,3 g | 46,3 g | 6 g |
| 4 Bakery Wraps Whole Wheat Poco loco | 289 | 9,3 g | 46 g | 6 g |
| Whole Wheat Flour Tortillas Great Value | 289 | 8,9 g | 46,7 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roti Wraps?
100 g of Roti Wraps has 289 kcal.
How much protein is in Roti Wraps?
Roti Wraps contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,5 g).
How many carbs are in Roti Wraps?
Roti Wraps has 44,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roti Wraps?
Roti Wraps contains 7,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Roti Wraps?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000209773750. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.