Rote Kidneybohnen
Packaged product Sonstige Lebensmittel Migros BIO
Rote Kidneybohnen contains 107 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 107 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 20,1 g | 7 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 0,8 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 65 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber8,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,8 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,7 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium360 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros BIO
- Barcode
- 7613312392843
- Quantity
- 150g
- Label serving
- 1 serving (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Brust Schnitzel Migros | 107 | 25 g | 0,5 g | 1 g |
| Asparagus Risotto Heinen's | 107 | 2,9 g | 17,1 g | 3,2 g |
| Mais dolce Despar | 107 | 2,9 g | 19,2 g | 1,4 g |
| Aiguillette poulet thym citron Volaille française | 107 | 21 g | 1,8 g | 1,7 g |
| Infusettes thym Le Dauphin | 107 | 5,6 g | 10,5 g | 1,7 g |
| Hähnchenbrust Lidl | 107 | 23 g | 0 g | 1,7 g |
| Ohuen ohut palvikinkku HK | 107 | 18 g | 2,3 g | 2,6 g |
| Sarmalute De Post Cu Varza Alba Scandia Sibiu | 107 | 2,3 g | 10,6 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Kidneybohnen?
100 g of Rote Kidneybohnen has 107 kcal. Serving, 1 serving, 100 g (100 g): about 107 kcal.
How much protein is in Rote Kidneybohnen?
Rote Kidneybohnen contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,2 g in Serving, 1 serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Rote Kidneybohnen?
Rote Kidneybohnen has 20,1 g of total carbohydrates per 100 g, including 8,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Kidneybohnen?
Rote Kidneybohnen contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rote Kidneybohnen?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312392843. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.