Rote Grütze
Packaged product Suppen und Saucen Edeka
Rote Grütze contains 88 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 295 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for Suppen und Saucen (median 1,6 g)
- Sugars17 gin the lowest quarter of Suppen und Saucen (median 47,5 g)
- Fat0,2 gbelow the median for Suppen und Saucen (median 1,6 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 1,2 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 40 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501691137
- Quantity
- 1000 g
- Category
- Dessertsauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% Fruchtmischung (Sauerkirschen, rote Johannisbeeren, Erdbeeren, Brombeeren, schwarze Johannisbeeren, Himbeeren), Wasser, Zucker, modifizierte Stärke, Zitronensaft, Verdickungsmittel: Johannisbrotkernmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Löffelglück Rote Grütze Dr. Oetker | 96 | 0,6 g | 22 g | 0,2 g |
| Rote Grütze mix Christians Grød | 108 | 0,4 g | 26 g | 0,2 g |
| Kafferep (Creme baunilha) IKEA | 115 | 3,4 g | 17 g | 3,8 g |
| Naschkatze Dessertsoße Vanillegeschmack Immergut | 117 | 3,3 g | 17,5 g | 3,7 g |
| Fried apples with cinnamon Baker's Corner (Aldi) | 58 | 0 g | 13,8 g | 0 g |
| Dänische Dessertsauce Christians Grød | 140 | 3,3 g | 19 g | 5,5 g |
| Mango fruit topping Starcape | 150 | 0,2 g | 36,9 g | 0 g |
| Dessertsoße Erdbeer Karls | 157 | 0,7 g | 37 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Grütze?
100 g of Rote Grütze has 88 kcal.
How much protein is in Rote Grütze?
Rote Grütze contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,6 g).
How many carbs are in Rote Grütze?
Rote Grütze has 19 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Grütze?
Rote Grütze contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rote Grütze?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501691137. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.