Rösti-Toast

Packaged product Getränke Almtaler

Rösti-Toast contains 217 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (218 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rösti-Toast by Almtaler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
7,1 gprotein
19 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 12 g 15 %
Saturated fat L 2,1 g 11 %
Sodium L 440 mg 19 %
Total carbohydrates L 19 g 7 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 36 %Fat: 51 %217kcal / 100 g
  • Protein 13 %
  • Carbohydrates 36 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gin the top quarter of Getränke (median 4,8 g)
  • Saturated fat2,1 gbelow the median for Getränke (median 2,5 g)
  • Sodium440 mgin the top quarter of Getränke (median 380 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almtaler
Barcode
21224324
Quantity
400 g (2 x 200 g)
Category
gefrorene-fertiggerichte
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Rösti-Toast mit Schinken und Schmelzkäse 11er Nahrungsmittel 216 7,1 g 19 g 12 g
Rösti-Toast mit Bergkäse und Röstzwiebeln 11er Nahrungsmittel 219 4,7 g 22,4 g 11,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rösti-Toast?

100 g of Rösti-Toast has 217 kcal.

How much protein is in Rösti-Toast?

Rösti-Toast contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 4,8 g).

How many carbs are in Rösti-Toast?

Rösti-Toast has 19 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rösti-Toast?

Rösti-Toast contains 12 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Rösti-Toast?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21224324. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.