Roślinne kofty

Packaged product Fleisch One Day More

Roślinne kofty contains 234 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 28 % from protein and 16 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roślinne kofty by One Day More, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
15,8 gprotein
9,2 gcarbohydrates
13,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 13,9 g 18 %
Saturated fat L 1,2 g 6 %
Sodium L 720 mg 31 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 5,2 g 19 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 15,8 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 16 %Fat: 56 %234kcal / 100 g
  • Protein 28 %
  • Carbohydrates 16 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber5,2 gin the top quarter of Fleisch (median 0,046 g)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
One Day More
Barcode
5902884466659
Category
Kefta substitutes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Woda, białko grochu 24%, olej rzepakowy, błonnik bambusowy, stabilizator: metyloceluloza, naturalne aromaty, suszony czosnek, sól, ekstrakt słodu jęczmiennego, suszony ocet spirytusowy, przyprawy, suszony burak, suszona natka pietruszki, przyprawy korzenne (imbir, cynamon, kardamon), suszona mięta 0,2%, kmin rzymski 0,1%, żelazo, witamina B12. Może zawierać mleko, soję.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)KnoblauchSalzEssigZimt

Similar products

FoodCaloriesProteinCarbsFat
Spires seitan koftas Waitrose 220 17,5 g 9,3 g 11,7 g
4 no lamb koftas Marks & Spencer 207 14,3 g 11,1 g 10,9 g
No lamb koftas Plant menu 204 10,4 g 10,4 g 11,4 g
Plant Chef Meat Free Tex Mex Koftas Tesco 196 10,5 g 18,5 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roślinne kofty?

100 g of Roślinne kofty has 234 kcal.

Is Roślinne kofty high in protein?

Roślinne kofty contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value). About 28 % of its calories come from protein.

How many carbs are in Roślinne kofty?

Roślinne kofty has 9,2 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roślinne kofty?

Roślinne kofty contains 13,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Roślinne kofty?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902884466659. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.