roshen
Packaged product Süßigkeiten und Desserts Roshen
Roshen contains 497 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 27,4 g | 35 % |
| Saturated fat L | 15,7 g | 79 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 45,7 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for Süßigkeiten und Desserts (median 8,1 g)
- Sugars45,7 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat27,4 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat15,7 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium144 mgabove the median for Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
milk chocolate 57% [sugar, cocoa butter, skimmed milk powder, cocoa mass, whey milk powder, milk fat, emulsifiers (soya lecithin, E476), flavouring vanillin], glucose syrup, condensed product [skimmed milk 44%, sugar, vegetable fat (palm oil), lactose], vegetable fat (palm oil), salt, flavouring, emulsifiers (soya lecithin, E472c). Milk chocolate cocoa solids 31% minimum; May contain hazelnuts, almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalzZuckerKakaobutterMilchPalmöl
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|---|---|---|---|---|
| Amaranth riegel DmBio | 497 | 9,8 g | 50 g | 27 g |
| Barretta cocco cacao e miele Mielizia | 497 | 0,15 g | 41 g | 32 g |
| Protein ARD Discount | 497 | 29 g | 24 g | 29 g |
| Miniatures Mars | 497 | 4,6 g | 65 g | 24 g |
| Protein Salted Caramel Nut Nature Valley | 497 | 25,8 g | 23,5 g | 30,8 g |
| Salted caramel crispies Lazyday | 497 | 4,3 g | 58,3 g | 26 g |
| Nuts Mini Nestlé | 497 | 4,6 g | 62,3 g | 24,8 g |
| Break Rizzo Tiffany | 496 | 7,1 g | 67,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in roshen?
100 g of roshen has 497 kcal.
How much protein is in roshen?
Roshen contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8,1 g).
How many carbs are in roshen?
Roshen has 56,2 g of total carbohydrates per 100 g, including 45,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in roshen?
Roshen contains 27,4 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
How much sodium is in roshen?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823077617041. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.