Roquette
Packaged product Getränke Panier du primeur
Roquette contains 14 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 4 kcal.
Roughly 34 % of its calories come from protein, with 34 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 26 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium L | 23 mg | 1 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,6 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 31 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of Getränke (median 2,6 g)
- Fiber1,8 gabove the median for Getränke (median 1,6 g)
- Sugars0,6 gbelow the median for Getränke (median 0,9 g)
- Saturated fat0,01 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium23 mgin the lowest quarter of Getränke (median 27 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panier du primeur
- Barcode
- 3564706593435
- Quantity
- 125 g
- Label serving
- 25.0 g
- Category
- raketenrakete
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rucola Kaufland | 14 | 1,1 g | 1 g | 0,5 g |
| ALDI GEMÜSE SALAT Terra GmbH Ruccula 125g 1.19€ 1kg 9.92€ Aldi | 14 | 1,1 g | 1 g | 0,5 g |
| Roquette Oceane | 14 | 1,1 g | 1 g | 0,5 g |
| Roquette OCEANE Oceane | 14 | 1,1 g | 1 g | 0,5 g |
| Roquette Boni | 14 | 1,3 g | 1 g | 0,5 g |
| Roquette Boni | 14 | 1,3 g | 1 g | 0,5 g |
| Rúcula Alteza | 14 | 1,6 g | 0,7 g | 0,2 g |
| Rúcula Alteza | 14 | 1,6 g | 0,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roquette?
100 g of Roquette has 14 kcal. Serving, 25.0 g (25 g): about 4 kcal.
How much protein is in Roquette?
Roquette contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,28 g in Serving, 25.0 g (25 g). About 34 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 2,6 g).
How many carbs are in Roquette?
Roquette has 1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roquette?
Roquette contains 0,5 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
How much sodium is in Roquette?
100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706593435. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.