Roquefort

Packaged product Milch und Eier Asda

Roquefort contains 373 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 21 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roquefort by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
19 gprotein
1,6 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 32 g 41 %
Saturated fat L 20 g 100 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 1,6 g 0,6 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,5 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 2 %Fat: 78 %373kcal / 100 g
  • Protein 21 %
  • Carbohydrates 2 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,2 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars0,5 gin the top quarter of Milch und Eier (median 0 g)
  • Saturated fat20 gin the lowest quarter of Milch und Eier (median 22,5 g)
  • Sodium1.200 mgin the lowest quarter of Milch und Eier (median 1.422 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054070627808
Quantity
100 g
Category
Roquefort Käse
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
French Roquefort Morrisons 372 21 g 0 g 32 g
Roquefort Sainsburry's 372 21 g 0,5 g 32 g
Roquefort Morrisons 375 19,7 g 0,6 g 32,6 g
Roquefort Tesco own label 375 21 g 0 g 32 g
ROQUEFORT AOP PORTIONS 4x25G Massif TRAD Netto 369 19 g 1,3 g 32 g
French roquefort Aldi 377 5,8 g 1,6 g 32 g
Aldi Specially Selected French Roquefort Aldi 377 19,2 g 1,6 g 32,4 g
Queso roquefort Lidl 369 19 g 1 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roquefort?

100 g of Roquefort has 373 kcal.

Is Roquefort high in protein?

Roquefort contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 21 % of its calories come from protein.

How many carbs are in Roquefort?

Roquefort has 1,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roquefort?

Roquefort contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Roquefort?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070627808. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.