Roompate

Packaged product Sonstige Lebensmittel Jumbo

Roompate contains 329 kcal per 100 g. A Serving, 58.0 g (58 g) provides about 191 kcal.

Roughly 74 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
13 gprotein
8,5 gcarbohydrates
27 gfat
191kcal in Serving, 58.0 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 27 g 35 %
Saturated fat L 10 g 50 %
Sodium L 689 mg 30 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 10 %Fat: 74 %329kcal / 100 g
  • Protein 16 %
  • Carbohydrates 10 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
2348918102774
Label serving
58.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roompate?

100 g of Roompate has 329 kcal. Serving, 58.0 g (58 g): about 191 kcal.

Is Roompate high in protein?

Roompate contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,5 g in Serving, 58.0 g (58 g). About 16 % of its calories come from protein.

How many carbs are in Roompate?

Roompate has 8,5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roompate?

Roompate contains 27 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Roompate?

100 g contains 689 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2348918102774. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.