Rookworst
Packaged product Sonstige Lebensmittel Unox
Rookworst contains 266 kcal per 100 g. A Serving, 0.333 worst, 125 g (125 g) provides about 333 kcal.
Roughly 78 % of its calories come from fat, with 21 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,8 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Saturated fat9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Varkensvlees 89%, water, zout, rundercollageen, mineraal zout (kalium), voedingszuur (E330), natuurlijk aroma, stabilisator E451, E452), antioxidant (E301, E392), rookaroma, conserveermiddel (E250), vitamine B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Rookworst mager Albert Heijn | 256 | 13 g | 6 g | 20 g |
| AH Slagersrookworst Gelders XXL Albert Heijn | 291 | 16 g | 0,5 g | 25 g |
| Vegetarische Slager Vegan roockworst Vegetarische Slager | 333 | 12,3 g | 8 g | 28 g |
| Unox Rookworst extra mager Unox | 185 | 15 g | 1,9 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rookworst?
100 g of Rookworst has 266 kcal. Serving, 0.333 worst, 125 g (125 g): about 333 kcal.
Is Rookworst high in protein?
Rookworst contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 17,5 g in Serving, 0.333 worst, 125 g (125 g). About 21 % of its calories come from protein.
How many carbs are in Rookworst?
Rookworst has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rookworst?
Rookworst contains 23 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Rookworst?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182721457. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.