Rookworst

Packaged product Fleisch Albert Heijn Bio

Rookworst contains 250 kcal per 100 g. A Serving, 250 g (250 g) provides about 625 kcal.

Roughly 71 % of its calories come from fat, with 24 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 288 kcal per 100 g across 566 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rookworst by Albert Heijn Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
15 gprotein
3 gcarbohydrates
20 gfat
625kcal in Serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 20 g 26 %
Saturated fat L 8 g 40 %
Sodium L 840 mg 37 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,1 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 5 %Fat: 71 %250kcal / 100 g
  • Protein 24 %
  • Carbohydrates 5 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for Fleisch (median 14,3 g)
  • Sugars0,1 gin the lowest quarter of Fleisch (median 1 g)
  • Fat20 gbelow the median for Fleisch (median 24,7 g)
  • Saturated fat8 gbelow the median for Fleisch (median 8,9 g)
  • Sodium840 mgbelow the median for Fleisch (median 842 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn Bio
Barcode
8718907016452
Quantity
250 g
Label serving
250 g
Category
Räucherwürste
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

94% varkensvlees*, aardappelzetmeel*, zout, voedingszuur (ascorbinezuur [E300], natriumlactaat [E325]), specerijen*, gistextract*, rietsuiker*, rook, varkensdarm, conserveermiddel (natriumnitriet [E250]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefeZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rookworst?

100 g of Rookworst has 250 kcal. Serving, 250 g (250 g): about 625 kcal.

Is Rookworst high in protein?

Rookworst contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 37,5 g in Serving, 250 g (250 g). About 24 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 14,3 g).

How many carbs are in Rookworst?

Rookworst has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rookworst?

Rookworst contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Rookworst?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907016452. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2025. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.