Roobar
Packaged product Snacks roo'bar
Roobar contains 496 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 26 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of Snacks (median 30 g)
- Sugars29 gin the top quarter of Snacks (median 8 g)
- Fat32 gin the top quarter of Snacks (median 14 g)
- Saturated fat13 gin the top quarter of Snacks (median 6,3 g)
- Sodium96 mgin the lowest quarter of Snacks (median 224 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- roo'bar
- Barcode
- 3800233685428
- Quantity
- 40g
- Category
- Proteinriegel
Ingredients
OPEN HERE 5 PP EN Organic hazelnut & protein bar covered with chocolate. Ingredients: Coconut syrup, chocolate* (cacao mass, coconut sugar, coconut cream cacao butter, sunflower lecithin) (16%), dates*, roasted hazelnuts (12%), cacao butter*, rice protein* (9%), pea protein* (9%), hazelnut butter* (8%), cacao powder*. *from organic agriculture. May contain traces of fruit pits, nut shells, sesame seeds, peanuts and other nuts. Keep in a cool, dark and dry place. Best before: see stamp. Smart Organic AD, 28 Banat str., 1407, Sofia, Bulgaria. Tel. +359 893 343 182. E-mail: [email protected] LBD Κ SKD 40g e 340 gluten free SOY Vegan free ROOBAR.COM f RooBar.Raw.Organic RooBar Raw Sonnenb BG-BIO-22 EU/ Non-EU Agriculture RUINING FACTS A VALEURS NUTRITION VALORI NUTRIZIONAL Energy/Energie/ En Fat Fett/Matières - of which saturate dont acides gras sa di cui acidi grassi s Carbohydrate/ Kohl Koolhydraten Carb - of which sugars/ waarvan suikers/di Fibre/ Ballaststoffe! Protein/ Eiweiß/ Prou 3 800233 685428 Salt/ Salz/ Sell Zout/ Haselnuss-Tahin (8%), Kakaopulver* *aus kontrolliert biologischem Anbau.Kann Spuren von Nussschalen, Fruc unt mit Schokolade. Zutaten: Kokossirup*, Schokolade* (Kakaomasse" und anderen Nüssen enthalten. Kühl, trocken und dunt biologischem Anbau Kann Spuren bushe Auldruck nin*) (16%), Datteln, geröstete Haselnüsse (12%), Kakaobutter, Reisprotein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Eat Natural Bar Salted Caramel&Peanut 45g Handl norway as | 496 | 26 g | 31,3 g | 28,4 g |
| Gourmet Protein Bars with Almonds & Salted Dark Choc Hillerest | 495 | 25,3 g | 28,3 g | 29,3 g |
| Protein peanut & Chocolate Nature Valley | 495 | 25,5 g | 23,9 g | 30 g |
| Protein Bar Nature Valley | 495 | 26 g | 26,1 g | 29,5 g |
| High Protein Bar - Dark Choc Coles | 495 | 25,5 g | 35,8 g | 26,5 g |
| Barre protéinée au chocolat Queen Qitty | 495 | 20 g | 28 g | 34 g |
| protein caramel nut Nature Valley | 497 | 25,8 g | 23,5 g | 30,8 g |
| Protein bar caramel fudge Coles | 495 | 26,6 g | 29,5 g | 28,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roobar?
100 g of Roobar has 496 kcal.
Is Roobar high in protein?
Roobar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Roobar?
Roobar has 32 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roobar?
Roobar contains 32 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Roobar?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800233685428. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.