Rolles
Packaged product Brot und Backwaren Lágora
Rolles contains 486 kcal per 100 g. A Serving, 1 portion, 10.7 g (10,7 g) provides about 52 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 10,3 g | 51 % |
| Sodium L | 74,8 mg | 3 % |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 39,3 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars39,3 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat24,3 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat10,3 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium74,8 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lágora
- Barcode
- 5056908600007
- Label serving
- 1 portion (10.7 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hershey's Mandarin Waffle Hershey's Korea | 486 | 7,3 g | 72,7 g | 18,2 g |
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| For Cheese - All Natural Oak Smoked Salt Crackers Lady Joseph | 486 | 14,3 g | 57,1 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolles?
100 g of Rolles has 486 kcal. Serving, 1 portion, 10.7 g (10,7 g): about 52 kcal.
How much protein is in Rolles?
Rolles contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,8 g in Serving, 1 portion, 10.7 g (10,7 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Rolles?
Rolles has 57,9 g of total carbohydrates per 100 g, including 1 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolles?
Rolles contains 24,3 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).
How much sodium is in Rolles?
100 g contains 74,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056908600007. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.